Most people think that calories are bad and that you must reduce them dramatically to lose weight. Experts, however, believe that weight loss may involve more than just counting. The experts also stated that a number of factors can affect a person’s ...

As we age, the body undergoes various changes which can have a negative impact on our everyday lives. Many of us begin to experience physical changes, emotional changes, and social change in our 70s. These can be difficult to cope ...

Skin care products for sensitive skin should be chosen carefully. The wrong product may cause redness, irritation and breakouts. You may need to use more hydrating lotions or moisturizers if you have dry skin. Those with oily or acne-prone skin will need ...

A stroke is an emergency medical situation. Blood flow to the brain was interrupted by either a blood clot, or bleeding. This causes oxygen-starved cells in the brain to begin dying, which can lead to long-term disability and death. Recent research ...

Nearly everyone will experience back pain to some extent at some time in their life. Back pain is caused by many factors including bad posture, poor posture, stress and muscle strain. It can also be caused by medical conditions. The pain ...

Virtual reality is the use of computer technologies to create a simulated, immersive and interactive environment. This can be experienced using a headset or any other device. While most people associate VR with gaming, it can also be used in ...

Pets can be a great addition to a household. Pets bring us joy and companionship, but can also leave unsightly stains or odors. With the right products and cleaning tips, you can make your home clean and safe. Use these ...

The average person has between 80,000 and 120,000 hairs on their head . They also shed about 100 hairs per day. Every healthy hair strand grows approximately 0.35 mm (or 0.5 inch) per day. Age, hormones and stress are all factors ...

Breathing is an important aspect of physical and mental well-being that is often overlooked. We live our lives without giving it much thought, but it’s the foundation for our health and vitality. Breathwork can help you achieve your fitness and ...

Pumpkins are a great way to enjoy the fall season. Not only are pumpkins festive and beautiful, they can also be eaten in many different ways. Pumpkins contain a variety of nutrients, including vitamins, minerals and antioxidants, that are good ...